Orland Park’s Premiere Sports Performance Gym
Located at 18404 S. 116th Ave., Orland Park, IL 60467
Gain an edge this season.
Every single athlete goes to practice to get better, but what extra work are you doing to stand out? Separate yourself with GPS Training.
From youth programs to getting pros combine-ready; our facility, coaches, and environment are primed to help you reach your maximum athletic potential.
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We offer both total athletic development programs and skill specific training such as improving sprint speed. Even with group training, we offer individual attention to identify weak points, correct form, and build on top of each client’s strengths.
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Our coaches are experts in training youth teams. We build on your organization's core philosophies and customize each program to the sport and goals of the team.
We offer training for the following:
Baseball
Basketball
Football
Volleyball
Cheerleading
Softball
Rugby
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Relive your glory days! Being retired from your sport doesn’t mean your destined for a life of sore muscles, stiff joints, and poor mobility. We offer individual and group training for adults to help you win back your freedom to move.
High-tech equipment allows for the gold standard of training.
GPS Training strives to offer the best possible experience for youth athletes. We are obsessed with creating a positive training environment that is contagious among our members.
We are the only gym in Illinois that has a SHREDmill, Run Rocket, and Proteus. The same equipment used by the pros to get combine ready.
Athletic training programs for every goal and level.
75 minutes | Starting at $90 a month
Foundational Performance
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This entry-level program is designed to build strong foundational elements of strength, speed, mobility, and most importantly, technique!
Learn more about our Foundational Performance program.
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The program is most appropriate for 9-12 year olds. We have a max class size of 16.
75 minutes | Starting at $90 a month
Total Performance
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The staple program at GPS for the total athlete.
We evaluate strengths and weaknesses and then design a custom plan to get you to the next level.
Please note that every athlete in this program, must first sign up for our mandatory three-day onboarding program to ensure the highest quality of training.
Learn more about our Total Performance program.
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This program is most appropriate for ages 13 and up. The max class size is 16 per session.
75 minutes | Starting at $90 a month
GPS Speed
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Our specialty program for athletes looking to get fast.
We are one of the only facilities in the entire midwest to have a Shredmill and Run Rocket - equipment used by NFL players for combine prep.
This program will help your technique and power output!
Learn more about GPS Speed.
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This program is most appropriate for ages 9 and up. The maximum class size is 16.
75 minutes | Starting at $90 a month
Group Training for Adults
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Feel what it’s like to be apart of a team again with a positive group training environment.
Learn more about our adult group training options today!
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Our adult group training is for ages 16 and up. The maximum class size is 16.
75 minutes | Starting at $90 a month
Team Training
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We provide custom team training options for youth and high school sports organizations. Our staff is highly experienced in football, basketball, baseball, softball, volleyball, rugby, and cheerleading.
Learn more about our team training program options.
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Our team training program is for ages 9-18. The maximum class size is dependent on your roster.
75 minutes | Starting at $90 a month
Personal Training for Adults
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The game isn’t over even if you’re retired! We offer personal and small group training for adults who are looking to get back into the best shape of their lives.
Learn more about our adult personal training options.
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Adult personal training is for 16+. Classes are generally one on one with a trainer, but small group training up to four people is available upon request.
New three-day athlete onboarding.
To keep training quality as high as possible, every athlete in our Total Performance Program must begin their training journey with our new three-day on boarding process. Click here to sign up.
Day One
30 Minutes
Movement Evaluation
Performance Testing
Day Two
30 Minutes
Foundational Movement Intro
GPS Training 101
Day Three
30 Minutes
Intro Training Session
Last Prep Before Full Training!
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Coach Cam
Founder | CSCS
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![coach kasper gps training trainer]()
Coach Kasper
NASM | Performance Enhancement Specialist
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![coach frank slota gps training trainer]()
Coach Frank
NASM | Performance Enhancement Specialist
Coach Dennis Martel | Head Baseball Coach | Illinois Wesleyan University
“I gave Cam full control of our off season lifting and conditioning programs. What a difference he made with so many kids! I loved the results! The success of many of our players over the past 2 years is a direct result of Cam!”
Trusted at every level.
Get your questions answered.
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