Sports Performance Training for Youth Athletes
The best time to start is now. Lay the foundation for maximum performance.
Future champs train here.
Training youth athletes is so much more than sprinting drills and lifting weights. It’s about introducing young people to a positive and supportive environment. It’s learning how to be competitive and earning the satisfaction of bettering yourself.
GPS Training combines serious results with fun sessions that kids ages 9-12 love!
Developing the future.
All of our sessions are completely individualized based on the needs of the athlete. Since youth athletes don’t have much training experience, we invest extra time into teaching proper form and execution of all drills and movements. This keeps athletes safe, healthy, and provides better results.
A typical session might look something like this:
Dynamic Warmup
Technique and Skill Work
Speed & Agility Drills
Power Lifts & Core Work
Foundational Strength Training
To create a supportive and energetic environment, we also incorporate competitions into each session!
Buy a GPS Membership for your youth athlete
Purchase the package of your choice
Book sessions using this link (max class size is 16 people per session)
Fill out your liability waiver before attending your first session.
The gold standard of youth sports training.
GPS Training is the only facility in the Midwest to have both a Shredmill and Run Rocket, two state-of-the-art training tools used by NFL athletes to prepare for the combine.
Your child will have special access to the best equipment, comprehensive training data that proves progress, along with top-tier programming.
So while your kid is enjoying the benefits of a fun and supportive training environment, you can be rest assured that the outcomes you are getting the most out of your investment.
GPS Alumni
The top junior high and youth travel teams from Orland Park and surrounding Chicagoland suburbs train at our facility.
