Sports Performance Training for High School Athletes
Every team practices. It’s what you do off the field that makes the difference.
Gain an edge.
Only about 6% of high school athletes go on to play at the collegiate level. What you do outside of practice will have the largest impact on whether you’ll be apart of that group.
GPS Training is a state-of-the-art performance facility designed for competitive high school athletes in the Chicagoland area. No matter your sport, we guarantee you’ll be at your best for the season and beyond!
How we train.
All of our sessions are completely individualized based on the needs of the athlete. Volleyball players have different needs than football. While the fundamentals remain the same, we understand your goals and what is needed to help you star in your role and help your team.
A typical session might look something like this:
Dynamic Warmup
Technique and Skill Work
Speed & Agility Drills
Power Lifts & Core Work
Foundational Strength Training
To create a supportive and energetic environment, we also incorporate competitions into each session!
Buy a GPS Membership for your high school athlete
Purchase the package of your choice
Book sessions using this link (max class size is 16 people per session)
Fill out your liability waiver before attending your first session.
The gold standard of high school sports training.
GPS Training is the only facility in the Midwest to have both a Shredmill and Run Rocket, two state-of-the-art training tools used by NFL athletes to prepare for the combine.
In addition, we constantly incorporate a data-driven approach so you can visually see your progress each week.
We strongly believe it’s best to combine tried and true classic principles with the new technology that’s available to the top athletes today.
