Baseball Performance Training

Join hundreds of other baseball players who train with us at 18404 116th Ave, Orland Park, IL 60467

Dominate the Diamond

Whether you’re in little league or prepping for the majors, GPS Training can take your game to the next level.

Practices and games aren’t enough to separate yourself from other prospects. You need to improve your power, increase your velocity, and become the best athlete possible. Then, it’ll be your time to shine when you step out on the field.

Speed & Agility

Strength

Power

Technique

What makes GPS Different?

GPS has years of experiencing working with individuals, small groups, and even full baseball teams. We know that baseball has sport-specific demands and your training needs to reflect that.

A typical session will cover the general basics to build a foundation

  • Dynamic Warmup

  • Technique and Skill Work

  • Speed & Agility Drills

  • Power Lifts & Core Work

  • Foundational Strength Training

However, we layer in baseball-specific training methods focusing on rotational power, shoulder-health, quick first steps, etc.

Our Performance Technology is ahead of the Pack

GPS Training strives to offer the best possible experience for baseball players.

We are obsessed with creating a positive training environment that is contagious among our members.

Not only that, but we are in the business of training intelligently. Featuring cutting edge equipment, we are the only gym in Illinois that has a SHREDmill, Run Rocket, Proteus, and HitTrax. The same equipment used by the pros to get draft ready.

Rent a HitTrax cage session today

Trusted by baseball players at every level.

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See you at the gym!