Softball Performance Training

Join hundreds of other softball players who train with us at 18404 116th Ave, Orland Park, IL 60467

Dominate the Diamond

Whether you’re in little league or prepping to take the field in college, GPS Training can take your game to the next level.

Games are where you reveal your talent. The gym is where you build your foundation. The best way to stand out during the season is the work you put in before it. Become a quicker, stronger, and more complete softball player with the help of GPS.

Speed & Agility

Strength

Power

Technique

What makes GPS Different?

GPS has years of experiencing working with individuals, small groups, and even full softball teams. We know that softball has sport-specific demands and your training needs to reflect that.

A typical session will cover the general basics to build a foundation

  • Dynamic Warmup

  • Technique and Skill Work

  • Speed & Agility Drills

  • Power Lifts & Core Work

  • Foundational Strength Training

However, we layer in softball-specific training methods (focusing on rotational power, arm-strength, lateral quickness, and top-speed sprints).

Book Sessions

Our performance technology makes us unique.

GPS Training strives to offer the best possible experience for softball players.

We are obsessed with creating a positive training environment so that athletes of all ages and backgrounds feel comfortable giving it their all.

Not only that, but we are in the business of training intelligently.

Featuring cutting edge equipment, we are the only gym in Illinois that has a SHREDmill, Run Rocket, Proteus, and HitTrax. The same equipment used by professionals.

Rent a HitTrax cage session today

GPS Softball Alumni Schools

  • Loyola University-Chicago

  • Olivet Nazarene University

  • St. Leo University (FL)

  • St. Mary's College (IN)

  • St. Mary's University (MN)

  • St. Xavier University

  • University of Michigan-Dearborn

See you at the gym!